Say Bye to High Cholesterol With These 11 Foods

Via JanetFitness Janetfitness.

Cholesterol is a tricky thing because we often don’t know what causes high cholesterol levels and what we can do to lower it. It’s not like calories and weight, where you know if you eat more calories than you need, you put on the pounds. What we do know is that high cholesterol is bad […]

The post Say Bye to High Cholesterol With These 11 Foods appeared first on Janetfitness.

from Janetfitness https://janetfitness.com/healthy-eating/say-bye-high-cholesterol-11-foods