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It’s the holidays! Bring on the food! This is basically what comes to my mind when the days get a bit shorter, and warm comfort foods start making their appearance around the dinner tables. Maybe you share a similar mindset. Does your life consist of ‘being good’ during spring and summer and ‘being bad’ during […]
The post How to Get Through the Holiday Season Without Putting on Any of the Holiday Weight appeared first on Janetfitness.
from Janetfitness https://janetfitness.com/healthy-eating/get-holiday-season-without-putting-holiday-weight